Blog Posts (page 1) | Anchor and Bloom Counselling

Do I Really Need Counselling? image

Do I Really Need Counselling?

A lot of people wonder whether their problems are actually “big enough” for counselling. Maybe things aren't...

September 10, 2026

Perimenopause: When You Just Don’t Feel Like Yourself image

Perimenopause: When You Just Don’t Feel Like Yourself

One of the things that can make perimenopause so difficult is not always knowing that it is happening. Maybe you're...

September 10, 2026

Big Feelings, Little People (and Sometimes Overwhelmed Parents) image

Big Feelings, Little People (and Sometimes Overwhelmed Parents)

If you've ever found yourself trying to reason with a child who is completely overwhelmed while you're also trying...

September 10, 2026